I became passionate about health and fitness from a young age, which led me to grow my knowledge through my degrees at Central Michigan University. I have a Bachelor’s Degree in Exercise Science and Health Fitness, and a Master’s Degree in Health Administration. I continued my education by becoming an ACSM Certified personal trainer and an ACE Certified Health Coach. I will continue to learn and expand my knowledge so I can be a valuable resource to my clients. I want to help as many people as I can live their best and healthiest lives.

I promote a balanced and healthy lifestyle to my clients. As a former consumer of “quick fixes” and having had bad advice from other fitness professionals that led me to eating way to little, I don’t want anyone else to go through that. I love helping shape the minds of young females in a positive way so they can learn to love their body and their life along the way! I will teach you how to enjoy pizza and burgers and nights out with friends, all while reaching your fitness goals!

I have been coaching since 2005.